Love and Light Fitness was created to share joy, kindness and big hugs through fitness and physical movement! Join me locally:Chair Yoga on Monday's and Wednesday's 1-1:45pm Chanhassen American Legion Walking Prayer Ministry on Tuesday's 1-1:30 Excelsior United Methodist ChurchStretch & Balance on Tuesday's 1:30-2:15 Excelsior United Methodist Church Fit Fabulous & Fun on Thursday's 10-10:45 Shorewood Community CenterComing Soon! Chair Yoga at the Chaska VFWOur You Tube channel is Love and Light Fitness with Tiffany Here is a sample Yoga core workout!
Love and Light events!
I'm excited to offer special events for you and your friends, co workers, community.
Please send a request message if you are needing some Love and Light🙏Our schedule will be posted and announced as soon as dates and locations are confirmed!
Positive affirmations and Gratitude messages
Keep shining your light, even when this world seems like it’s darkest, your light will shine even brighter!